Classes at the Northgate Arena, ChesterMondays 7.15-8pm Burn and firm
A 3 in 1 cardiovascular training class that will motivate and burn up the calories. You’ll use steps, weights and resistance bands. Suitable for all abilities.Wednesdays 7-8pm Super circuits
Challenge yor body to its limit! You will work, sweat and best of all burn calories like crazy. Suitable for all abilities.
The following classes are no longer running - sorry!
Thursdays 7-8pm Fitness Pilates, Hoole Community Centre, Westminster Road CH2 3AU
Saturdays 10-11am Chester Outdoor Fitness, Limewood fields, Chester